
Podcast about Mental Health, Emotional Well Being, and Borderline Personality Disorder
Episodes

Nov 25, 2024
Nov 25, 2024
1 hr 15 min
Human interaction can be overloading and overwhelming! Sometimes, that overloading comes in the form of texting. If I am being inundated with texts, and I don't feel like responding, what should I do? Is it wrong to use social media but not respond to text messages? What if the person sees me post on social media but knows I haven't answered their text yet?

May 4, 2024
May 4, 2024
53 min
My daughter and I traveled for four days to see the recent total solar eclipse. Four days, for four minutes of totality. Along the way we had some hiccups and delays, all of which are valuable life lessons which I'd love to share with all of you. Four days, Four Minutes, Four Life Lessons.

Jan 13, 2022
Jan 13, 2022
8 min
Good morning, Friends. Today on this Thursday, I'm challenging each and every one of you to STOP blaming your past. We ALL have baggage. If you use that as a justification for how you treat others, or how you handle tough situations, and it's damaging to someone else, STOP! You are turning yourself into a victim, when in reality, you might unintentionally hurt someone else. Your past doesn't have to be an excuse for poor choices. Everyone has a past, but only YOU can make the conscious decision to NOT let that past control you, and define you. YOU are always in control of your own perspective.

Jan 11, 2022
Jan 11, 2022
7 min
Does your relationship suffer from a breakdown in communication? Sometimes we jump to blame the person who won't share their feelings, but sometimes the problem runs deeper than that. If the listener doesn't listen, the talker won't talk.

Jan 6, 2022
Jan 6, 2022
15 min
Last time we talked about THINKING BIG, and today's installment takes that a step further, and reminds you that you have to put those THOUGHTS into ACTION. TAKE ACTION, and turn those ambitions into reality. Last time I had you reach for the stars. Today, I want to make sure you catch one.

Jan 4, 2022
Jan 4, 2022
7 min
This morning, I'm challenging you to widen your horizons, and THINK BIG! Ambition is the key to success!

Dec 31, 2021
Dec 31, 2021
18 min
A roadmap for the future of Third Degree Mind... Introducing The Morning Air regular broadcast.

Dec 11, 2021
Dec 11, 2021
42 min
Third Degree Mind is back in session, after almost a year of silence. In this episode, learn what it means to own and overcome. It means more than just owning your mistakes. OWN YOUR EMOTIONS, and take the first step towards overcoming the mood swings.

Jan 8, 2021
Jan 8, 2021
27 min
2020 has ended, for good! What's next? How do we look forward?
On a smaller scale, how do we get to a point where we live "fully" each week, so that we don't have to strive for that next vacation? Weekends are great... but wouldn't it be awesome if your Monday-Friday were great, too? Listen in for more...

Jul 16, 2020
Jul 16, 2020
6 min
Count your blessings! Sometimes the bad news that surrounds us ends up consuming us. How do we combat this? Simple! Count your blessings!
