Midweek Update: Buy a Notebook!

This is a 3-minute mid-week update just to check in. Since last week's episode introducing the Podcast, Third Degree Mind has been added to the iTunes Library. If you use iTunes, be sure to look up Third Degree Mind and subscribe!

The week's almost over, which means another episode of Third Degree Mind is just around the corner. Between now and then, go out and buy a brand new notebook, and maybe a pen. One of Jay's favorite strategies for managing something like BPD is writing. This will be covered more in-depth in future episodes. This week's main topic is going to be happiness. What is true happiness, and how do you achieve it? How is "true happiness" different from "feeling happy"? Make sure you subscribe or follow Third Degree Mind so you don't miss it!

In the meantime, if you want to reach out, hit me up at borderline750@gmail.com

Have a great rest of your week, and an awesome weekend!